M.sc dietitics and food service management, Diabetes educator
2 years experience
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ap daily walk pr jay and exercise kre.
1 glass gunguna pani m 1 lemon le.
green leafy vegetables and salad khaye.
kam se kam 12 glass pani piye.
oily food and street food avoid kre.
proper neend le.
din m thodha thoda krke 6 times khaye bulk m na khaye.
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