Hello sir, I am feeling very weak and loss due to hand job I am doing hand job since 13 year old now I am 17 + sir I became very thin and very weak but I can not neglect the hand job please sir help me please sir . I am very worried for my feature I am suffering from night fall also excessively then a take a blood of of shilajit company badyanath but sir now I am very thin and weak some times my penis became pain more sir am thinking itis very serious disease please sir help me
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Your complaints are indicative of wrong notions and an addictive nature. You can easily come out of the dilemma if you are receptive to knowledge and bring simple changes in daily life. Do not waste time in blame-game and stop complaining about the past. Start with a disciplined daily routine like eating a healthy food (with lots of vegetables and fruits) and avoid tobacco and alcohol. Spend some time in pursuing a hobby which you like. This will relax your mind. Exercise everyday for 1 hour (also do Yoga and pranayama) as it will rejuvenate you soon. Sleep on time for 6-8 hrs. Focus on balancing work and personal development. Go to a doctor for a routine checkup. Revert back later.
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You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness.
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Hi Mr lybrate user Don't worry it s young star boy problem , you take milk with itachi daily at night and before sleep take bath daily , when you moods for hand practice you drink one glass cold water at time, and for treatment consult privately ok,
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