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I am employe in a company so I am not done physically work so I want to reduce my weight without exercise.
1Doctor Answered
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Walking is neccesary atleast. In evening you can do walking which will help u. But brisk walking not normal walker. And weight loss can b possible only if you r determined. Sirting you can loss your weight. Proper diet also will help u.Cut down fat and take more protein. For detail diet plan you can contact me.
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