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Is swimming is good for overall health? Is it wise to choose swimming over brisk walking?
3Doctors Answered
89% (118 ratings)
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Yes swimming is good for health. But every exercise has its own advantages and disadvantages and also every individual is different, you cannot compare which is better.
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YESSOMEWHATNO
96% (17142 ratings)
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Hello, Lybrate user, Swimming is a full aerobic exercise, needs no brisk walk over swimming, further, please. Tk, care.
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YESSOMEWHATNO
90% (8153 ratings)
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Yes.
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YESSOMEWHATNO
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