Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How we can control our mind, because always I will concentrate wat others are doing so I feel depression n tension so plzz tell me the solution to overcome it.
1Doctor Answered
92% (2101 ratings)
Ask Free Question
take deep long breaths regularly om chanting will be beneficial eat satwik homemade food avoid nonveg basi food etc take sarswatarishta 2 tsp + 2 tsp of simple water before sleeping
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Depression treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details