1 ovlution kit ko hum kitne baar use KR skte Hai kyuki 1 ovlution kit mahngi aati Hai.
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Ek hee baar use kar sakte he. Jyada nahi.
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Depending on the brand of urine-based OPK, you'll either collect your wee in a cup or hold a stick under you as you wee. Coloured bands will appear on the test card or stick to indicate whether or not the LH surge is occurring. Digital OPKs use symbols, such as a smiley face, to tell you when you are on your most fertile days. Instructions may vary slightly depending on which kit you use, but in general you should try to collect your urine between 10 am and 8 pm. The optimum time is supposed to fall between 2 pm and 2.30 pm. Try to collect your urine at about the same time every day, though this is not absolutely necessary. Don't test your urine as soon as you wake up, because you may miss the first day of your LH surge. Try to reduce the amount of liquids you drink for about two hours before you do the test. Too much liquid will dilute your urine, which could make it more difficult to detect the surge.
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