I masturbate 2 to 3 times daily. It is safer or not. And how to control my sexual mood. My penis size is only 4 inch .plss provide me a good answer.

Question

Daily and excessive masturbation is definitely harmful for future sex life. It is not safe. To control sexual moods, I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take light dinner always. Avoid sexual thoughts by saying to yourself that these thoughts are not good for my sex life. Always remember thinking about sex is anti sex. Normal average size of penis is 5 to 7 inches when erected.

Dinesh Kumar Jagpal · Accepted Answer

Daily and excessive masturbation is definitely harmful for future sex life. It is not safe. To control sexual moods, I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take light dinner always. Avoid sexual thoughts by saying to yourself that these thoughts are not good for my sex life. Always remember thinking about sex is anti sex. Normal average size of penis is 5 to 7 inches when erected.

G.R. Agrawal · Answer

Hello, Lybrate user, Masturbation twice a wk is healthy but frequent attempt be harzdous for your health ?This will ruin your conjugal life in future, causing erectile dysfunction ,premature ejeculation with shrinkage of penis.?This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body. ?Go for meditation to reduce your urge ,to calm your nerve & to inculcate a strong persons from within. ?Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost.
?Tk, plenty of water to eliminate toxins and to regulate metabolic action
?Tk, homoeo medicine:
@ AshawagandhaQ -10 drops,� thrice with little water.
?Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night.
?Ensure, sound sleep for at least 7 hours in d night
?Report fortnightly, please.
?Your feedback matters for further followup,� please.
Tk care.