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Hello doctor I am very short in hight and very skinny for this I am taking home made weight gain shake in this I am adding 1 glass of milk ,1 table spoon peanut butter, 2 table spoon complain, 2 bananas with all this can I add 1 table spoon of ashwagandha.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.