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I want to gain weight. I'm 21 years 5" 2.And my weight is 36 kgs only. Please help me in gaining. Some diet chart. Is it safe to take protein supplement?
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Hi Divya You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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