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Sir mujhe bhukh lagti hai but body ni banti please tell me how make a perfect body.
2Doctors Answered
91% (2232 ratings)
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Apna ahar shi kre Diet chart follow kre hmara Or ashwdhna powder le Oily or fast food na le.
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YESSOMEWHATNO
89% (17 ratings)
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Hi You need to have protein rich diet like nuts, seeds, pulses, legumes, quinoa, animal food like eggs, chicken, fish, soya and its products. Moreover, indulge in some form of muscle training. Have 1 scoop of whey protein.
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YESSOMEWHATNO
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