I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it is bcoz I sleep on my arm. But I am not sure. please guide me on this. I don't know the exact cause. Suggest the most appropriate Diagnosis and treatment.
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This might be muscular pain no need to be worry take mag phos 6x tds and rhus tox 30 tds.
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Tab. DAN Mr. 1 tablet twice a day for 5 days tab. Cyra 20 mg 1 tablet twice a day for 5 days don't massage tighty on.
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First be aware about your posture, don't sleep on arm, it causes altered circulation, tightness, nd discomfort. Go fr proper physiotherapy sessions, do hot fomentation at home from 15-20 mins twice at shoulder.
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Hi! It could be a cervical compression .Take anu thailam 4-4 drops in each nostril, will help in reducing pain.
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