I am working women .i have lots of hair fall. What can I do to reduce hair fall. Which oil and shampoo is best to reduce hair fall.
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Dear Lybrate User , There are lot of causes for hair fall like dandruff , lack of antioxidant , no proper care , iron or mineral deficiency so we need to rule out one by one also kindly share your daily routine with dietary habits so that i revert back to you for Ayurveda treatment assistance. Ayurveda medicine helps you naturally to restore your hair health without any harms. Oil - Neelibhrungadi ( Kerala Company ) , Shampoo - Shikekai , Amala & Lemon Base. Thanking You.
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1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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