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My weight is 56 kg. How to increase my weight easily and without any side effects.
1Doctor Answered
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Take healthy balanced diet - green vegetables, fruits, milk, pulses, soyabean ,paneer. If you are non vegetarian you can take egg white, chicken. You can take homoeopathic medicine alfalfaQ- 10 drops three times daily in little water for 3-4 weeks. Revert back with feedback so that we can suggest further accordingly.
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