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I have a nasal allergy and I am a student in 12th standard science I live in hostel in kota, Rajasthan. So I want to take care of myself. How can I do that?
2Doctors Answered
89% (37 ratings)
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Hi you do daily all types of pranayam. Try to avoid oily, fried n cold items from your diet. You take 1/4tsp of haldi powder in empty stomach with warm water.
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YESSOMEWHATNO
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Put some saline/ Sesame oil drops daily in nostrils daily.
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YESSOMEWHATNO
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