Sir, I had suffered a severe ankle sprain on June, 2016, while playing football. And still I have a pain while twisting and turning my ankle or putting excess pressure and I can not play as it hurts when I try and rotate or swing my ankle. Though I can walk and run with my ankle straight and not twisting it. I had my X-ray done - A small bone island in talus and No bony injury. I had visited 2 doctors and was under medications till september but nothing really worked out. No plaster was done and only medicines were suggested. What can be done so what I can be all up and running once again? Please help me.