I am a female 22 years old. I am suffering from a social anxiety disorder from last 1 year. I have got many jobs but I wasn't able to continue because of my hesitation to talk to people. Why I am suffering from this?
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Use herbal medicine like capsule neurotip at night for 45 days. Do meditation.
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Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. The latest government epidemiological data show social anxiety affects about 7% of the population at any given time Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life. It is chronic because it does not go away on its own. Anxiety reducing medications along with CBT (Cognitive Behavior Therapy), can change the brain, and help people overcome social anxiety. Consult a psychiatrist and get helped. All the best.
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You lack confidence and you are insecure about what others may feel about you. So you tend to avoid people. They cause apprehension in you. Start working on relationship building. Get confidence. Increase Circle of friends. Expand friends. Remove social phobia.
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