I have thyroid and taking medicine, hormonal imbalance, irregular periods, hair fall ,dry skin, breathing problem etc. I have lost all my sexual desire and its effecting on our married relation. Please suggest me how to over come ?i am following good diet and doing physical activities.

Dr. Col V C GoyalGeneral Physician41yrs exp

93% (8238 ratings)

Ask Free Question

Do not be disappointed, I will help you to feel better 1.write latest t3 t4 tsh level and details of medicine you r taking 2. Check your BP 3. Get following test - blood cbc 4. Do 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - til, ground nut, olive oil, have more green vegetables and fruits, have no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat .along with required details good luck.  

0 person found this helpful