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Gd evng sir/ mam I am 23 years old my wt is 79 sir actully meri tummy kfi bd gyi hai. Wse dekhne me mota ni lgta bs pet kfi nikl gya hai. Me last 1 mnth se madohr vati le rha hu. Patnjli ki. But usse kuce effect ni lg ra. Plzzz suggest me only mdohr vati leni hai ya uske sth kuch aur bhi. I wanna lose my fat as soon as .suggest me best fat cutter only tummy fat.
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hello drink early morning empty stomach warm water with honey,Triphala ka kwath,fibre diet drink plenty of water, exercise and nutrition diet avoid oily, spicy food further consult
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