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I am confused regarding future. I can not able to decide wat work is gud and built my carrier. So depressed. Can not sleep whole night. And a huge disappointment from life no goals. Help me.
1Doctor Answered
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Dear Ms. lybrate-user, I went through your query and can understand what you must be going through. You seem to be predominantly preoccupied with negative thoughts. Negative thoughts and sleep disturbance definitely point towards an underlying depressive disorder. You should consider seeking a psychiatric consultation and get yourself evaluated. With adequate treatment with medications and psychotherapy, you will start feeling better and able to think positive. Positivity will help you decide the future course of action in a correct frame of mind. I do hope that I recover soon. Best wishes.
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