Dear Doctor. My mother is suffering from knee joints pain when she sits & stands or do some daily activity. Sometimes her joints make sound like crrrr. Many of the times she suffers from pain in legs in night sleeping hours. This problem has been coming from last two weeks. So please provide us a better solution and also tell us which diet she should take daily for solving this issue & which diet she shouldn't take.
Thanks for your consideration.
20 years experience
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
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