I have periods once in 15 days since last month this is the 4th time and have been anemic, tested for thyroid issue but everything is normal but blood count has gone low please help.
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Anaemia also show these kind of irregularity in menstrual cycles. You did not mention about your marital status. While feeding baby also, periods will be irregular in some cases, which is natural. But if its due to lack of iron, then you must focus on taking iron rich food, with vitamin b complex. Take all green leafy vegetables as dal mixed, curries form, as well semi cooked& juice form with honey daily if you take any green leafy vegetables. Boil a bit & make it juice, mix it with 2 spoon full of honey, then it will do great help. Consume more honey or jaggery which is iron rich, in the place of sugar. Take daily til+jaggery made chikkies{if home made. Is good], carrots& beetroot as raw. Take few almonds daily[soaked & peeled off}, walnuts, avakoda, dates, will help in natural way to increase the hb levels, iron content. Take more sprouts, which r rich in b vitamin. You can start taking any iron supplement from outside for time being. Like fesovit, frrogen etc, homeopathically, start taking ferrup phos 6x daily 5-5-5, bc-1 tablets. Daily 5-5 for 2-3 months.
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