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I want to lose weight of lower body around my hips and thighs? Please suggest exercise or diet to lose weight around my lower body.
2Doctors Answered
90% (101 ratings)
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Dear Lybrate User, To lose weight around lower body, one needs to do toning exercises such as sit ups, squats, ab crunches , leg raises, side leg raises etc. in addition to following a low calorie diet planned according to your weight, height, age, metabolic rate
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. Drink lot of water everyday. Do exercise for lower body toning.
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YESSOMEWHATNO
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