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Whenever I am about to give any power point presentations or some conference explanations, I feel very sick. Heart beat gets very fast, hands tremble and my voice shakes a lot. This is going on for last 6-7 years and even after many practice sessions, I am unable to overcome this problem. Please let me know what is the root cause and how to manage it. No existing disease, healthy and active.
1Doctor Answered
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Anxiety. Count backwards from 100 before the presentation. Try to relax. Listen to music. Don't stress out.
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