Sir. I am suffering with piles. When I go to toilet, the swelling of anals and some pain to be started. It has to be reduce after 4 or 5 hours. Then no pain no swelling. Again it will start with second day toilet. It is my daily pain. That 4 hours to be I can't do anything. please provide information for it.
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Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab Arshonyt 1-1-1 for about a month and inform 11. Do sitz bath twice daily.
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Avoid constipation. No fried/ junk/ spicy food no alcohol no smoking walk 30 mts daily do deep breathing exercise for 10 mts take more water
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Mr. lybrate-user, Thanks for the query. Based on your description, it is clear that you have hemorrhoids. If there is no bleeding and excess irritation, you may try conservative treatment like - 1) Increase the intake of green leafy vegetables, salads & fruits, 2) Avoid highly spicy foods and too much masala in preparations, 3) Drink enough water, juices, & chaas. 4) Develop healthy bowel habits, do not allow hardening of stools. 5) If necessary can use over the counter ointments and tablets. Thanks.
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