I am suffering from anxiety and depression since 10 years and using XET Cr 25 tablet and recently I got married and experiencing loss of libido and ED. Homio pathy doctor suggested to stop medication and I am getting to much problem of anxiety and depression. Tell me how balance both anxiety and sex.
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Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Please Reduce the dose of xet 25 to half Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take Cap kapikachhu by Himalaya 2 2 for 6 mths Ashwagandharistha 20 ml twice a day for 6 mths.
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