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Supplements of calcium and vit D and Vit B12 will be helpful to start with. Sound sleep and good hygiene is important. Protein in diet is essential. Dandruff if present should be treated well.
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YESSOMEWHATNO
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hello Saddam to prevent hairfall its better to improve diet ,take iron n calcium supplements n complete sleep n massage your scalp with oils like coconut,almond ,amla m always use mild shampoo for head bath
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YESSOMEWHATNO
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Mr.Saddam To control hair fall increase your intake of protein in your diet like egg white,cheese,soya,whole grains,skimmed milk.Eat a lot of fresh fruits and vegetables.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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