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Sir due to uneven tension my body weight loss to 7 kg ,earlier 83 kg .how could I regain health.
3Doctors Answered
95% (2333 ratings)
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Stop taking tension, U need counselling, Share your feelings with doctor. U will feel better. Take proper diet. Hve proteind.
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YESSOMEWHATNO
89% (2091 ratings)
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Hi, add more protein in your diet like eggs, pulses,milk and milk products. Do some basic workout every day. You can try whey protein powder after workout. You should check thyroid test.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein diet.
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YESSOMEWHATNO
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