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I am 45 years old male. I am diabetic person and I want to ask you a question which is the best healthy breakfast for me I am vegetarian. So please advice me some healthy breakfast.
2Doctors Answered
89% (17990 ratings)
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You can have non Fried preparations like upma, rava idli or oats.
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YESSOMEWHATNO
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Dalia with milk or dal or vegetables, corn flakes with milk, Main idea is to avoid fried and sugar.
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YESSOMEWHATNO
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