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I am porn and masturbation addict I am very sexual weak cnt do anything cnt concentrate inn restless pls help me.
1Doctor Answered
91% (1716 ratings)
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You should spend more time with your family and loved ones. Exercise regularly and have a balanced food. Play outdoor games. Say goodbye to your smart phone. Visit a religious place daily. Moreover stop feeling guilty about masturbation. It's ok to masturbate occasionally. If you feel sexual weakness, it's easily treatable. Consult privately through Lybrate for that. All the best.
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