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Sir please send me a vegetarian diet chart for increase my weight naturally and fastly with any powder or tablets or supplements.
1Doctor Answered
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Take alfalfa malt and syrup. It's homeopathic medication. Natural. It's of SBL company very effective. Take dry fruits ,banana shake, rice potato and all protein diet. Like chole or rajma or paneer or pulses 70 gm daily. Moong sprouts in breakfast.
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