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I am bp patient .can I use cinnamon for weight loss. When I take cinnamon with honey. My getting increase. How much quantity I can take.
2Doctors Answered
90% (1347 ratings)
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Hello sir cinnamon is good for weight loss, but if you take it for a longer time, your body gets used to and gives you no result. So for weight loss improve your food habits that reduce your weight naturally or you can contact our clinic for weight loss program.
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YESSOMEWHATNO
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Hello, Cinnamon helps in controlling blood pressure and managing blood cholesterol and sugar levels,but not in isolation. You can take upto 2 tsp(10 gms)per day and sprinkle over your juices,salads,smoothies,gravies etc,remember no single food item can conveniently give you positive results,you have to work on your overall lifestyle.
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YESSOMEWHATNO
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