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I am 22 year old. Bones of my hand and legs are very thin. What should I do? May I take calcium supplement?
1Doctor Answered
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You mean to say that you look lean and thin. It is not a disease. You have to cultivate the habit of exercising everyday and eat healthy food and avoid junk food and all kinds of bad habits. If the need arises then take calcium supplements after checking with a doctor (after a routine checkup).
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