One question has been haunting me for quite sometime. Doctors say drink 8 to 9 glasses of water .Ok fine but it disturbs your sleep as you ave to go to toilet very often which is irritating and uncomfortable. You can not drink at one go all the 8 glasses. It has to stretch till 6 to 7 pm or may be till your dinner time. Advice.

Staying Healthy

1Doctor Answered

Dr. Kamble Swati AnkushAyurveda10yrs exp

88% (458 ratings)

Ask Free Question

Hello Lybrate user you can not drink 8-10 glass of water at a one go it should strech upto dinner. If we consider your problem of going frequently for toilet it's may be due to some other reason if we consider your age factor it's 66 years so if you are having problem of increased frequency of urination you should check out your your blood sugar levels.

8 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.