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Hi I am priya. 23 years old. Married.my husband weight is 97 kgs. Want to reduce the weight .PALEO DIET is best or not for weight loss. Give me the solution regarding PALEO DIET.
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Going totally paleo in the begininng would be tough. Your husband can start with 1 hour of exercise daily. Then take plain food which inlcludes steamed vegetables, fruits.
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