Sir, I have some depression, till many days my mood have totally updown, susidal thoughts have come always, what should I do, pls. Suggest me.
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Dear Mr. lybrate-user, Depression is a treatable condition. Since you are already having suicidal thoughts, you should consider initiating treatment at the earliest. You should talk to your family members about what you are going through. Seek a psychiatric consultation and start treatment. Medications and psychotherapy will help you recover. Start exercising daily. Make sure you initiate treatment at the earliest. I do hope that you recover soon. Best wishes.
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Hello, If you are having suicidal thoughts please don't neglect it. You have to visit a psychiatrist as soon as possible. Don't wait.
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The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated, since you have suicidal thoughts it indicates severe depression.
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