Hi I am 25 years old female, I am trying to get pregnant I just want to know which fruits are good to take and which are not for my body. Is it true that mango and some fruits produces heat in the body can I eat mango and is having 1 cup tea daily is hot for the body? please suggest me some dieting tips to get pregnant.
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Fruit dieting is best to cleanse your body and thus a healthy conceiving but its better to avoid pineapple,& pappaya during first three months after conceiving.
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All fruits are allowed.
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All fruits are helpful except papaya &watermelon. Yes mango & pineapple increases heat in body. 1) daily exercise 30 -45 min. 2) proper diet 3 -4 times a day 3) stress free life 4) Sexual intercourse - from day 10 to day 18 of your period.
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Firstly stop being extracurious. Every fruit has its own contents of vitamins and minerals. Its not like that one or two of any fruit will affect your pregnancy or a cup of tea will increase heat. You can continue taking what was suited earlier to you. Pineapple and papaya can cause increase in bleeding so better avoid during pregnancy.
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Saraji, Thanks for the query. All fruits are good to eat. According to modern science there is nothing like heat producing fruit or food. ALl fruits are nutritious and good for health. Please get your thyroid assay done to check TSH value, because if hypothyroidism is presennt or if TSH is above normal conception may not occur. Thanks.
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