Hello dr, around 6 pm in the evening in empty stomach also I will get blood sugar level reading 106, 112, and 116, is it normal or I am having pre- diabetes? Bcoz of that I eat a little, that to I left having rice since from 10 days, only millets, chapati,puri and Upma. I will have that's all. That too if I feel very much hungry means. If not I won't take single piece biscuits also. I will have hot water if I am hungry in between. Due to this pre diabetes reason. Is my blood sugar is normal? Even I am doing regular walk, that too day and night. Through thread mill at home itself. Please suggest me I will be waiting for your reply.
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All readings are within normal limits. Better approach is to get 1. Fasting Sugar level early in morning after 10 hours of overnight fast. 2. 2 hours after principal morning meal and 3. HbA1c. Then speak to a Physician with this report. Proper timely food, moderate quantity, light daily exercise like walking, Maintaining of ideal weight is all that is necessary. Fasting below 100 and after food 140 is normal. Above this is pre diabetic.
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Any blood sugar in the evening below 140 mg is normal; you can eat rice because it is a complex carb ;does not affect adversely .
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These blood sugar levelss are normal as per diet described.
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