Hello Dr. I had asked one week ago about my situation which pain I am suffering from a long time .I got your answers but in between I have different conditions for my back pain as you have suggested me to go to orthopedic Dr. But I want able to fix my appointment with Dr. I got in your answer that I was suffering from lumber disc prolapse but in between one week my back pain reduced ,it is not that much severe as before it was but from yesterday I felt same pain as it was before again it is same but this time I feel more pain in my back's right portion of the waist most, again problem in moving and sitting. Can you tell the exact solution what should be done ,coz for sometime not having pain but again pain started What should I do now?
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment