During the day I feel very sleepy even if I sleep well at night. I want to know what is the reason behind this. At daytime I gets tired very easily. I think there is lack of something. Can you please help me?
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Excessive sleepiness and getting tired easily is suggestive of hypothyroidism, especially if associated with weight gain.
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Hello lybrate-user! If you have tiredness throughout the day even after a good sleep, there could be various reasons to it. You should get a blood check up done to get your iron & Hb levels checked. In case they are normal then you should go for a routine check up. If you have some issues with your digestion, you should discuss so that there is a good absorption of all the nutrition that is required. Ayurveda has numerous herbs that could help you improve your digestion & in turn restore your health & immunity.
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