I have headache from 3 months. When I wake up morning headache to night sleeping on bed till headache. From forehead side by side headache move on around head. What to do.
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Hello, ,lybtate user, Headache is caused due to stress, anxiety, sinusitis, chronic diseases, acidity, indigestion, inedequet sleep, excessive consumption of alcohol, caffeine,nicotine, aggravation of medicines, pollution,cold intake, exposure to cold, frequently. ? To get rid off headache you should go through the under noted tips. ?Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache ? Go for meditation to reduce your stress, anxiety &'to nourish brain cells to calm down nerve to ease your headache, fast ?� Take, easily digestible, simple, non-irritant diet on time� ?� Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food. ?� Take, homoeo medicines which are gentle, rapid & safer in use.��� @ Spigelia200-6-6 pills, thrice a day. ��� @ Natrum mur 1000-6 pills, wkly. Report, wkly, your feedback matters for further follow-up,� please. Tk care. ������� ?
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You may be under lot of stress Go for yoga meditation and Exercises
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