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Cycling for exercise shall be in minutes or kilometres Is it good for diabetic patient also.
4Doctors Answered
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Mr Rakesh, Thanks for the query. Cycling is a good exercise. But should be carried out for a substantial amount of time like an hour or so. Whether one measures kilo meters or minutes does not matter. It is a good exercise for everyone including diabetic person. Thanks
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YESSOMEWHATNO
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Yes, it should be as per your capacity.
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YESSOMEWHATNO
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U have to run for 20 or 30 min and cover nearly 5 km.
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YESSOMEWHATNO
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Cycling is a good exercise for Diabetics also. 30-45 minutes of daily cycling is good enough.
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YESSOMEWHATNO
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