Ask Free Question
Take Avipattikar powder 1 spoon daily two time And take ashshila cap 1 daily Consult me for full detail With Ayurveda.
Ask Free Question
Dear preeti As you told about neck pain or back pain, it is due to cervical spondylitis and lumbar spondylitis. When back bone is pressed you get temporary relief that means you need bone adjustment. It can only be done by Ayurvedic Neuro therapy. And spondylitis can be resolved. For more information please consult me..... Thanks
Ask Free Question
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors