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Mai hand prac daily karta Samajh nahi aata kaise kam karu Please aap koi help kijiye Mai kai salo se aisa karte aa raha hu Dr. K pas nahi jata kyoki bata nahi paunga.
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Hi Mr lybrate user Try to stop it it's harmful for you. exercise daily, meditation, yoga, and good nutrition diet, good sleep for 6 to 7 hours, for treatment and management consalt privately.
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