I'm 30 years old New mom. I got one doubt. Swallowing mucus means mucus won't get out our body and increase cold? Because in some situation we couldn't rush to restroom to spit out mucus. Please advice.
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
12 years experience
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It better to spot out, you can, use an airbag or airsickness bag to discard, it.
As swallowing it back is not good. If nothing is, available it is better to use tissue paper.
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