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Dr. I am having pre diabetics, so I am not at all taking rice or oily foods since from I got blood report. But also reading shows fbs - 107 to 114 Ppbs - shows 115 - 140 like that. I am worried very much any Dr. can answer and clarify whether I can be cured really? Or I am diabetics patient? I was fully tensioned? And for every person after eating anything sugar levels shows different? Or for me only it's showing like this? I am doing regular walking for 30 mins, I won't take coffee & tea.
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Prediabetic means prediabetic not diabetic. Everyone's blood sugar changes always depending on food taken, workout done, when blood checked etc. It is dynamic. Just follow proper dieting and excrcises, nutritional supplements. Can certainly avoid diabetes if proper consistent care is taken.
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