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Can you please give me a diet chart during the time of pregnancy. And please recommend me what to eat more for increasing my pregnancy level.

1 Doctor Answered
Can you please give me a diet chart during the time of pr...
Hello, A pregnant lady needs just 500 calories extra while expecting. It is a myth that a woman should eat for 2. Stick to the normal daily diet with extra serving of curds, beans, milk and cooked eggs. Avoid excess salt and sugar and have lots of green leafy vegetables and fresh fruits.
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