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I am a mechanical engineer and am working abroad. I have pain on my back side of left shoulder on neck which is back side of left chest it's very painful when I shake my shoulder or moving dat particular side .Is there any treatment exercise for this to get rid of it.
2Doctors Answered
90% (15319 ratings)
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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YESSOMEWHATNO
87% (356 ratings)
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Hello. Pain in the back is mostly due to muscular spasm. Do neck exercises, hot fomentation. Take arnica 30 4 pills for one day and let me know.
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YESSOMEWHATNO
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