Hello, I am 25 years old boy I had a constipation problem a one n half year ago. I used have Hari take ayurveda medicine but it was generating heat in my body. The question is in that one an half year I got white hair and bald on my head. I hair has became lighter on the front part and also on top backside. Is that any hair oil that can help.

Dr. Rashmi ShuklaHomeopath13yrs exp

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The root cause of constipation is mostly a lifestyle habits, lot of refine flour, physical inactivity. So first we have to identify the cause. We can help you out if you can share your more details to us. For that to begin, you need to start taking three to four litters of fluid daily. High roughage diet, stopping refine flour in the diet, and moderate physical activity. You start with this you will see relief to a great extent. In case after this effects also if you don't get relief you can start homoeopathic. Please note make a fix time for toilet in a day.  

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