I am suffering from premature ejaculation. Can last for few seconds only. How to get this treated.
Ask Free Question
Hello. Premature ejaculation is completely curable. Premature ejaculation is when a man is unable to delay or control ejaculation. Normally, this means that ejaculation takes place very soon (less than a minute) after the penis enters the vagina, but in severe cases it can mean that the man ejaculates before penetration. Take homeopathic treatment for complete cure. Consult me. Tips:1. Use thick condome. 2. Pumpkin Seeds: These seeds are good for improving the sexual health. 3. Peppermint Oil: Peppermint oil can be used to apply topically resulting in decrease in sensitivity and urgency to ejaculate. 4.you practice controlling your ejaculation, either alone or with a partner. •In the start-and-stop method, you or your partner will stimulate your penis until you feel like you are about to have an orgasm. Then the stimulation stops for about 30 seconds. Once you regain control of your response, stimulation begins again. This process is repeated 3 or 4 times before you allow yourself to have an orgasm. Take care.
Ask Free Question
There are wonderful medicines available which can treat your problem. The pause-squeeze technique Your doctor might instruct you and your partner in the use of a method called the pause-squeeze technique. This method works as follows: Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. Have your partner repeat the squeeze process as necessary. By repeating as many times as necessary, you can reach the point of entering your partner without ejaculating. After some practice sessions, the feeling of knowing how to delay ejaculation might become a habit that no longer requires the pause-squeeze technique. If the pause-squeeze technique causes pain or discomfort, another technique is to stop sexual stimulation just prior to ejaculation, wait until the level of arousal has diminished and then start again. This approach is known as the stop-start technique. Pelvic floor exercises ? Male pelvic floor muscles Weak pelvic floor muscles might impair your ability to delay ejaculation. Pelvic floor exercises (Kegel exercises) can help strengthen these muscles. To perform these exercises: Find the right muscles.�To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These maneuvers use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easier to do them lying down at first. Perfect your technique.�Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. Maintain your focus.�For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat 3 times a day.�Aim for at least three sets of 10 repetitions a day. Behavioral techniques In some cases, therapy for premature ejaculation might involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. Your doctor also might recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters.
Ask Free Question
This is a serious problem. So please don't take things lightly. Please make good changes in diet, exercise,etc. Also avoid all excess or bad habits. Please feel free to take advice in change of techniques and medicnes too.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors