I can not long last in bed .(while doing sex) it like not even 1 minute I cannot do sex and I want to know how to enlarge penis.
Ask Free Question
Hello its called premature ejaculation. Its completely curable. Change your lifestyle. 1. Do daily exercise 45 min. 2. Avoid stress. 3. Drink 8 glass water / day. 4. Avoid smoking and alcohol consumption. 5. Take homeopathic treatment for complete cure. U can consult me.
Ask Free Question
You are having premature ejaculation. It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a) Avoid stress, anxiety, depression b) Avoid alcohol and tobacco consumption c) Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) )Use Condom to reduce sensation g) Take Foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/Ashwagandha/Avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) Consult sex therapist/sexologist for advice.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors